Nutritionally-balanced meal delivery for postpartum and prenatal individuals in Colorado

NourishMental is a Colorado-based non-profit dedicated to improving the mental health of birthing individuals. We provide nutrient-rich meals and holistic support from pregnancy through the first postpartum year. Our nutritional meal program addresses critical disparities in maternal care, ensuring every parent within the BIPOC community has the nutrition they need for emotional and physical recovery.

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Testimonials

"The meals supported me by making it less of a hassle to feed myself daily. It gave me peace of mind and a full, satisfied belly."

– Halle

"Due to my extreme nausea and fatigue some days, I didn’t have the strength to be on my feet cooking for long periods of time. The meals provided conveniences for me to simply warm up the food and enjoy."

– Akouvi

"The meals were delicious and nutritious so I felt good eating it! This program could help so many mothers like myself who are in the thick of motherhood. Thank you so much for taking the time to do this! You all are amazing!"

– Ambrosia

"This program is crucial for the community, it made my postpartum journey so much easier! I had an unplanned C-section so this was so helpful as my recovery took longer than expected. These meals were so so so helpful. I'm so grateful for Renel, her husband and this program 💓."

– Justina

"As a Pregnancy Wellness Coach, Nutritionist and Birth Doula, I can not express enough how valuable this service is and will always be for moms throughout early motherhood."

– Andrea

"The convenience of this program was something I didn’t know I needed until I received it. Not only was the food delicious but it was nourishing, nutritious, fresh, and plenty, even for my kids."